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Resources

A caregiver graphic with text, "Caregiver Stats: An inside look at the life of a caregiver"

Caregiver Statistics: An Inside Look at the Life of a Caregiver - Ecomback

Whether you’re a new or veteran caregiver, you understand the lifestyle that comes with holding such responsibilities. At times, it can be a very lonely and overwhelming position to be in. When someone relies heavily on you to maintain and improve their quality of life, it can feel as if there’s a constant weight being applied to you daily. We’ve compiled these caregiver statistics to help you know what comes with being a caregiver and the positive & negative sides of being a caregiver so you can feel less lonely and take preemptive steps to make life easier. 

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Three Reasons to Use Moist Heat Therapy for Fibromyalgia Pain Management

Three Reasons to Use Moist Heat Therapy for Fibromyalgia Pain Management

With fibromyalgia, patients experience pain and stiffness in the muscles, but there are no measurable findings on X-rays or lab tests. Typically muscle pain is accompanied by fatigue, sleep problems, and anxiety or depression. Many people with fibromyalgia find that their symptoms and quality of life substantially improve as they identify the most effective pain relievers and make lifestyle changes. This often includes using treating fibromyalgia with pain relief medicine that can have significant long term side effects and risks involved. Applying Moist Heat is a great way to help manage Fibromyalgia muscle pain.

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A woman with electrodes on her shoulder and a TENS unit clipped to her waist

TENS Therapy: What it is and How it Works

TENS therapy, or Transcutaneous Electrical Nerve Stimulation therapy, is a non-invasive and low-risk device that uses electric currents to stimulate nerves to relieve pain conditions. Electrodes placed on the skin near the affected area send impulses of varying frequency and intensity to treat either short term or chronic pain. It is a great pain management alternative for those who are wary of drugs or other possibly addictive painkilling methods.

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