Resources
Whether you’re a new or veteran caregiver, you understand the lifestyle that comes with holding such responsibilities. At times, it can be a very lonely and overwhelming position to be in. When someone relies heavily on you to maintain and improve their quality of life, it can feel as if there’s a constant weight being applied to you daily. We’ve compiled these caregiver statistics to help you know what comes with being a caregiver and the positive & negative sides of being a caregiver so you can feel less lonely and take preemptive steps to make life easier.
The 2023 Ultimate Guide to Caregiving - Ecomback
Caregiving can be hard, especially if you're new to caring for someone. Our ultimate guide covers everything you need to know about caregiving including how you become a caregiver, getting paid as a caregiver, staying organized, in-home care, end-of-life care, and more.
5 Common Caregiving Mistakes and How to Avoid Them - ecomback
Caregiving by nature requires a lot. Because of the complexity of caregiving, we asked fellow professional, personal, and in-home caregivers mistakes they've made and how to avoid them so you can prepare yourself and learn from the mistakes of others rather than the alternative.
The Continuum of Mobility: A Guide to Decreased Mobility - Ecomback
The “Continuum of Mobility” is a handy guide to help determine your stage of mobility or that of a loved one. While everyone is somewhere on the Continuum, those further forward require increasing assistance to maintain the same level of independence.
Three Reasons to Use Moist Heat Therapy for Fibromyalgia Pain Management
With fibromyalgia, patients experience pain and stiffness in the muscles, but there are no measurable findings on X-rays or lab tests. Typically muscle pain is accompanied by fatigue, sleep problems, and anxiety or depression. Many people with fibromyalgia find that their symptoms and quality of life substantially improve as they identify the most effective pain relievers and make lifestyle changes. This often includes using treating fibromyalgia with pain relief medicine that can have significant long term side effects and risks involved. Applying Moist Heat is a great way to help manage Fibromyalgia muscle pain.
TENS Therapy: What it is and How it Works
TENS therapy, or Transcutaneous Electrical Nerve Stimulation therapy, is a non-invasive and low-risk device that uses electric currents to stimulate nerves to relieve pain conditions. Electrodes placed on the skin near the affected area send impulses of varying frequency and intensity to treat either short term or chronic pain. It is a great pain management alternative for those who are wary of drugs or other possibly addictive painkilling methods.