Resources
If you're struggling with an hip impingement, these exercises are a must. This article breaks down the best exercises to ease a hip impingement.
The 2024 Ultimate Guide to Aging in Place - Ecomback
If you're like 93% of those 55+, aging in place is a priority. Uncover everything you need to know about aging in place, including what it is, expert tips to do it successfully, and the recommended resources to make it manageable.
What Is a Hip Impingement? Injury Overview
If you are having hip stiffness or pain, then you may be dealing with a hip impingement. But what is a hip impingement?
Here's what you need to know.
Here's what you need to know.
The 2023 Ultimate Guide to TENS Units
If you’re looking for pain relief, you may have considered or had TENS units recommended to you. They’re incredibly popular nowadays, and many people swear by them to relieve all different kinds of ailments. But if you’re new to TENS therapy, it can be overwhelming to try to research what it is and if it’s a good fit for you in particular.
This guide will walk you through everything you need to know about TENS units, including what they are, how to use them, and how to find the best unit for you.
This guide will walk you through everything you need to know about TENS units, including what they are, how to use them, and how to find the best unit for you.
5 Hip Bursitis Exercises to Avoid
Some movements and exercises can make hip bursitis worse. Click here for five hip bursitis exercises to avoid until your hip has healed.
The Best Hip Bursitis Exercises and Stretches
You don't have to suffer with your hip pain and discomfort. Read here to find out about the best hip bursitis exercises and stretches that are sure to help you.