Resources — Hip Pain
Physical therapy is a proven method of alleviating and rehabilitating a torn hip labral. This article covers the essentials of physical therapy for a hip labral tear, including what it is, the benefits, and what to expect.
24 of the Best Hip Labral Tear Exercises
The best hip labral tear exercises to strengthen and rehabilitate the hip.
14 of the Best Hip Labral Tear Treatments
A hip labral tear can be painful and leave you unable to perform everyday tasks. Luckily, there are various treatments for a hip labral tear. We've compiled the top 14 surgical and nonsurgical hip labral tear treatments.
Hip Labral Tear Injury Overview
Are you worried about a hip labral tear?
Our injury overview covers all the essentials, including what it is, symptoms, causes, and more.
Our injury overview covers all the essentials, including what it is, symptoms, causes, and more.
The Ultimate List of Hip Impingement Exercises (with videos)
If you're struggling with an hip impingement, these exercises are a must. This article breaks down the best exercises to ease a hip impingement.
What Is a Hip Impingement? Injury Overview
If you are having hip stiffness or pain, then you may be dealing with a hip impingement. But what is a hip impingement?
Here's what you need to know.
Here's what you need to know.