Resources — Health + Wellness
Five Proven Ways to Treat Sleep Apnea
Not everyone wants to stay overnight, getting sleep studies done, or consider going under the knife to fix the problem. Thankfully, there’s a whole range of things you can try at home. Each has been scientifically proven to help reduce and sometimes solve sleep apnea.
What You Might Not Know About Ambulance Rides
10 Functional Exercises that Help Improve Strength and Endurance
Four Ways Grandparents Benefit from Regular Interaction with Grandkids
The love you feel for your grandchild is different from the love you feel for your children. The expectations and roles are similar yet different. As a grandchild, the love you feel for your grandparents is likely different than the love you feel for your parents due to the same reasons.
Here are a few ways that spending time with grandkids benefits grandparents.
5 Exercises for Arthritis Pain Relief
According to the Mayo Clinic, "Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue."
We've highlighted five easy and effective exercises that can help relieve arthritis pain for a better quality of life.