You don't have to suffer with your hip pain and discomfort. Read here to find out about the best hip bursitis exercises and stretches that are sure to help you.
Research suggests that hip exercises enhance stability and improve range of motion. If you struggle with pain and low mobility, here are some of the best hip exercises for arthritis.
Exercise is a great way to relieve hip arthritis pain. However, particular movements can make pain worse. We interviewed health experts for their professional insight into the worst exercises you can perform if you have hip arthritis.
So far the machine has helped. However, I find the top 2 dials are so close together with that I can barely get my fingers on them. Also, I have yet to figure out how to do the minutes.
All in all, a good little machine.
What a great unit. Works great on my pain. Nice features too. I remember back in the day these were a$1000.00 and needed a prescription from a doctor. Very glad a bought this unit.